So, this is what a 300 calorie meal looks like (click on the link for more):
I went to the gym 4 times this week, which for is monumental since I really don’t like to exercise and I always feel like crud in the morning. My muscles don’t know what to think…they are wondering why they are actually being exercised. Overall it feels good, though. I’ve felt better this week than I have in ages. So, baby steps. Baby steps to health.