{"id":2659,"date":"2007-04-28T10:05:54","date_gmt":"2007-04-28T17:05:54","guid":{"rendered":"https:\/\/dinawakley.com\/?p=2659"},"modified":"2007-04-28T10:05:54","modified_gmt":"2007-04-28T17:05:54","slug":"300_calories","status":"publish","type":"post","link":"https:\/\/dinawakley.com\/?p=2659","title":{"rendered":"300 calories&#8230;"},"content":{"rendered":"<p>So, this is what a <a href=\"http:\/\/www.diet-blog.com\/archives\/2007\/04\/26\/what_do_300_calorie_meals_look_like.php\">300 calorie meal<\/a> looks like (click on the link for more):<\/p>\n<p><a onclick=\"window.open(this.href, '_blank', 'width=284,height=216,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false\" href=\"http:\/\/dinastamps.typepad.com\/.shared\/image.html?\/photos\/uncategorized\/2007\/04\/28\/meal10.jpg\"><img fetchpriority=\"high\" decoding=\"async\" title=\"Meal10\" height=\"228\" alt=\"Meal10\" src=\"https:\/\/dinastamps.typepad.com\/ponderings\/images\/2007\/04\/28\/meal10.jpg\" width=\"300\" border=\"0\" \/><\/a> <br \/>I went to the gym 4 times this week, which for is monumental since I really don&#8217;t like to exercise and I always feel like crud in the morning. My muscles don&#8217;t know what to think&#8230;they are wondering why they are actually being exercised. Overall it feels good, though. I&#8217;ve felt better this week than I have in ages. So, baby steps. Baby steps to health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, this is what a 300 calorie meal looks like (click on the link for more): I went to the&hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2659","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dinawakley.com\/index.php?rest_route=\/wp\/v2\/posts\/2659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dinawakley.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinawakley.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinawakley.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dinawakley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2659"}],"version-history":[{"count":0,"href":"https:\/\/dinawakley.com\/index.php?rest_route=\/wp\/v2\/posts\/2659\/revisions"}],"wp:attachment":[{"href":"https:\/\/dinawakley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinawakley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinawakley.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}